Dear Parents and Carers,

We know that navigating the digital world can feel overwhelming, especially when it comes to supporting children and young people online. To help, we have shared  some useful resources that provide guidance and insight into managing social media and digital life:

1. Children’s Commissioner Guide
   “What I wish my parents or carers knew…” - This guide offers practical advice on how to support children in their online lives. You can access the booklet directly on the Children’s Commissioner website or download the attached copy.       What I wish my parents knew - A guide

2. Recommended Documentary
   The Social Dilemma (available on Netflix) - A thought-provoking documentary that explores the impact of social media and phone usage on mental health and society.

3. Recommended Reading
   The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness by Jonathan Haidt – A powerful book examining how changes in childhood and technology are affecting young people’s wellbeing.

We encourage you to take some time to explore these resources. They offer valuable insights into the challenges and opportunities of raising children in a digital age.

Thank you for your continued support in helping our young people thrive both online and offline.